Sunday, October 12, 2014

Wellness and Life Balance Melissa Blanchard Journal 10-12-14

Hi All,

Hope your Fall is going well.  I'm enjoying all the trees and foliage as it changes colors as they prepare for the Winter freeze.

I took this picture on my walk yesterday.  The air is cool and the sky is a lovely shade of blue.

I went shopping yesterday too and bought 2 new outfits (8 sizes smaller than I wore in July, 2013).  It was a good feeling to find clothes that fit well and are fashionable.  I'll include a picture of the new look next week.

Life is really about enjoying every moment and taking one step at a time.  You won't be able to see exactly where the next step will take you but it's worth taking the risk.  Goals are good to have, they help you fulfill your purpose for working and living.  Be sure to take the time to find your special skills and interest that make you unique and pursue them to the best of your ability.

When the going gets hard and the road seems too long remember you can do it.  Stay as calm as you can, let you mind work for you towards achieving what your really need in life.  Every step takes you closer to fulfilling your destiny, never lose sight of the importance of being you - something only you can be.

Peace and here's hoping you always find the silver lining.

Sincerely,

Melissa Blanchard
Missy -



Saturday, October 4, 2014

Wellness and Life Balance Melissa Blanchard Journal 10-4-14







Hi All,
Here's hoping your Fall is going well.  I'm learning much about the power of finding your purpose. 

In August I discovered my primary motivation for working in Health Care was patient safety.  I let my Manager know this as I covered the subjects covered at the August user conference for surgical instrument tracking software I had attended.

I'm very happy that my Manager listened to me and now I'm working with a new team getting insights into how best to support medical equipment with software and servers.  Fascinating topics for me that brings back the days when I went to work with my Dad.

My Dad was an engineer at a TV transmitter when they were primarily vacuum tubes and racks that held transistors that modulated the signals from the air and created the TV image.  Similar to how servers are handled in data centers today. 

As I learn about pursuing my purpose I see how my life has been building up to be the best at this work.  Life is becoming clear and exciting all because I'm pursuing my purpose.

I'm also learning how to communicate more effectively, something I wanted to do for a very long time.  First step was to join the Fairview Foundation Ambassador program.  This was a great opportunity to find a way to communicate why I give to the Reach Out and Read program Link for Reach Out and Read.  While writing the speech and then learning how to deliver it - I've found many ways to improve how I interact with others. 

I'm continuing with this theme by joining Speaking in Bytes Toastmasters Club.  At these meetings I'm learning how to listen, be responsible of a certain piece of the event (such as time keeper) and  I'm learning how to speak with preparation and without.  Our club meets at my work place over lunch hour but they are all over the Twin Cities I recommend you find a local club and join.  Everyone I meet at these meetings wants to improve themselves and help others as they strive to become better listeners and speakers.  Its a great way to meet people in your community and be part of an organization.

I continue to walk as well.  Every day for 30 minutes and overtime your body build muscle again.  I also find I have more stamina when I want to attend events such as the State Fair or a software user conference.  Now I'm applying it to learning how to support patient monitoring.

All I've been doing since July, 2013 has been preparing me for where I'm at now in my journey.  Eating right, exercising and getting to know myself through meditation and self awareness has led me to being happier.  Not just on the surface but inside I find myself content with my life and working toward my goals. 

I'm also going back to Maryland where my journey began in July, 2013 to another book signing event November 1, 2014.  Nora Roberts is signing the last book in her THE COUSINS O'DWYER TRILOGY see more information at this link:  November 1, 2014 Book Signing Event at Turn The Page Bookstore Cafe.

Life happens for a reason - we have to search to find that reason and the journey is very rewarding.  Keep on looking for your purpose, strive to be the very best you can be in all things and live the dream.  Your comments are welcome.  Thanks for stopping by and hope you come again soon.

Your friend,
Missy
Melissa Blanchard